

Mindful Chores: Exploring Yoga's Role in Homekeeping
So lately I've been hearing: "I thought you were a yoga teacher. What does the state of my home or how clean or sloppy I am have to do...


Dysfunctional Childhood, Now Grown-Adult Slob?
Adulting can be such a challenge for folks who grew up in toxic and dysfunctional families. My mom was a super duper clean-freak and the...
Collard Green recipe
I had a lovely huge collard greens harvest in my garden and asked for vegan recipes to cook these on Facebook. I combined two of the...


California White Sage
I'm celebrating ABUNDANCE harvesting sage from my own garden and making bundles to share with fellow healers/Natives/friends. Home-grown...


Ayubowan
Some of you like to say Namaste, but I'm Sri Lankan and we say Ayubowan, which means "may you have a long life". Welcome.