Yoga

Lay out your mat and relax into a class meant to nurture, heal, and support you in your yoga journey regardless of color, shape, size, and gender.  The more diverse the class, the better!

 

Saku will direct you into your meditation, and join that with an invigorating, yet soothing, sequence of asanas for an adventure of physical, mental, and spiritual self discovery.

Morning classes are invigorating and strengthening, designed to wake you up and take on the day.  Be prepared to sweat! 

 

Night classes are mellow and beginner-friendly classes designed to soothe you before bedtime.

Look out for special Pranayama, Trataka, and and other special yoga sessions!

All levels are welcome

Click here to see 1 on 1 Yoga