Holiday Self-Love Challenge

Are you from a dysfunctional family and dreading another round of the holidays?

Learn to love and soothe yourself during this difficult time (without knowing how) and enjoy your own and others' company better.

Bubble baths and chocolates feel great but they don't teach you how to love yourself (and not everybody has a bathtub).

You cringe whenever you hear "you can't be in a relationship until you love yourself!" because nobody taught you how.

How do you love and soothe yourself this time of year without resorting to addictions, disappointing exes, and the downward spiral?

Commit to this challenge for 5 days and learn how.