TUESDAYS 9pm - Mellow Bedtime Vibes Wind Down Yoga - great for 1st timers and beginners
FRIDAYS 10am - Invigorating Rise and Shine Flow
All sizes, shapes, colors, and genders welcome. Need modifications or got injuries you need me to be aware of? No worries, just ask!
Donations go towards Food Not Bombs DTLA feeding 100 vegan meals a week at Skid Row.
This work is made possible thanks to your donations, so if you're able to, please donate in relation to how you feel about the class. Feel free to share this info with friends who you feel would benefit from the peace, serenity, and healing we experience when we practice yoga together.
Zoom: 868 7355 9549