Join the FREE
Scrub the Dysfunction Away
Spring Cleaning Challenge!
Does your home look as chaotic as your emotions and life right now?
Did you know that messy homes can be a symptom of unresolved trauma you might have going on?
Do you need some love, support, and guidance getting your home and emotional well-being together?
You keep kicking yourself for not being as "together" as other people. (They probably haven't endured the life experiences that you have. Functioning and "adulting" while recovering from trauma, dysfunctional relationships, and family dynamics is so all-consuming and hard.)
Your place is always too messy to have company over.
You're often indecisive, scatter-brained, and suffer from mental fog and maybe even depression.
Figuring out where to start with all your mess feels so overwhelming, hard, and feels like a mountain to climb.
Your family life was so dysfunctional that nobody ever taught you how to keep a nice place, or they used punishments making housekeeping an unpleasant experience you still don't want to do, but know you must. Escape and comfort feel better than facing basic chores we all must handle as adults.
You cringe when people say "Just love yourself" because nobody taught you how.
Do one or more of these sound like you?
If you said yes to two or more of these things, my FREE Spring Cleaning Challenge is for you!
Hi, I'm Saku! Let me tell you a bit about myself: I'm a wellness expert, educator, healer, and artist who has been through my own share of suffering and trauma. In addition to therapy, I learned, and continue to learn, various healing modalities not only to help others, but also to help heal myself. Some of the tools up my sleeve include yoga/tantra, fitness training (I'm a certified personal trainer and my yoga certification was completed in India), Reiki, EFT/TFT tapping, and trauma-informed yoga therapy. As helpful as these skills are, I did not see the correlation between my healing work and the state of my home.
How do you transform your space and self into a sacred home sanctuary to thrive and heal in? This is the question at the core of my Spring Cleaning Challenge.
Since I left my folks' uncomfortably pristine yet highly dysfunctional nest decades ago, I spent many years rebelling with a messy pad... It was cool at first, but then I realized that while my mess wasn't super crazy unmanageable, it was crazy enough to waste my precious time and energy, blocking my blessings. Something needed to change. And then, the doozy:
Part of the reason I am putting on this challenge is that my aging folks are moving and a ton of items from both of their homes were recently dumped onto my already imperfectly organized place that just does not have enough room for all this crap. I can't be the only one going through this, and a lot of this stuff has emotional charge I don't want to relive or remember.
Feeling overwhelmed, I recently took a detailed course in clutter clearing, and through this course, I learned about how many people who suffer from depression and PTSD/CPTSD tend to have messy homes because of issues with not understanding self-care and self-love due to dysfunctional upbringings. !!! I had no idea, everything clicked, and now I have added a kind, gentle, and loving approach to this process and have turned it into a healing modality in itself for folks who suffer from dysfunction and are trying to get it together and heal. Now as I apply all these lessons for my own home and life and do this challenge WITH you, as an educator I know that one of the best ways to LEARN something is to teach it to others.
Am I a professional organizer or am I selling organization systems? Not at all! I just simply need this challenge as much as you do, and sharing is caring! Let's support each other and clean up our lives!
What to expect:
By the end of this challenge, you'll have at least one room/area cleared and pleasant to be in, maybe more, depending on how much time you have to commit to this journey. You will have the information to keep going.
Many people don't know how to love themselves. Here, you will learn an important aspect of self-love and care that will set you up for success manifesting what you want to create in your life.
You'll get all the information you need to create a home you feel comfortable having guests over again. No more isolation and shame that comes from overwhelming mess.
You'll face what's going on inside, how it's connected to your stuff, and you'll go on a deep introspective journey to the core of your issues with your pad.
You will have me right there doing this challenge with you in a gentle, loving, and supportive Facebook community with other people suffering from the same issues.
You will learn to enforce and practice these new habits, keeping your home in this more uplifting new way, as you clear the old dysfunctional ways.
You will begin to heal the correlation between your trauma and/or dysfunction and your mess. As your place looks better, you'll feel better and more energized.
You'll learn how to use the new skills you learn here as a soothing tool of self-care, healing, and self-love.
Commit to this FREE Spring Cleaning Challenge and let's start this journey into an important aspect of self-care and self-love.
We will be Scrubbing the Dysfunction Away from when you sign up until the end of May, and the resources will be there for you to continue the journey until the end of Spring.